![20 Minute ABS + HIIT [Level 3.5]](https://fitnesstips.info/wp-content/uploads/2025/10/zZkhYrHjJVc-720x405.jpg "20 Minute ABS + HIIT [Level 3.5]")
October 11, 2025
20 Minute ABS + HIIT [Level 3.5]
Combine ABS and HIIT cardio for the ultimate quick burn! In just 20 minutes, we’ll fire up your abdominal muscles…
Fitness: Exercises, Fitness & Nutrition
Fitness: Exercises, Fitness & Nutrition
Combine ABS and HIIT cardio for the ultimate quick burn! In just 20 minutes, we’ll fire up your abdominal muscles…
A 5 min full body warm up video that you can do before starting your workouts. Find workout programs and…
Burn fat & build muscle with the Full Body Conditioning Workout! Lighter weights and higher reps mean we are moving…
Get that defined abs! We have a new 8-minute ab routine for you, and we think you will love this…
New cardio HIIT challenge to help you with your weight loss journey. This is a full body workout, suitable for…
0:00 Lying Bicycle Crunch 0:45 Rest 20sec 1:08 Criss Cross 1:52 Rest 20sec 2:14 Knee in & Out Crunch 2:56…
Today we are dusting off that stability ball for a quick Glutes, Hamstrings & Abs Workout! We’re going to be…
