Fitness: Exercises, Fitness & Nutrition
Strap on those ankle weights and let’s get to work!! This quick 10 minute workout for the glutes and thighs…
0:00 Triceps Extension (Plank Position) 1:03 Downward Dog 2:04 Pike Push-Ups 3:05 Heel Touch Squat 4:07 Pistol Squat 5:07 L-Sit…
Madelyn Cline gives traveling advice to her costars Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily…
I share my day to day life and training progress IG Story, follow me there if you want to see!…
If you’re interested in working together, here is the link: https://calendly.com/fatforweightloss/15-min-session Expect weight loss to be anywhere between [the values…
Unstable? Great, your abs will love it ♥︎ You’ve probably never trained your chest in such an “extraordinary” way hoho.…
Discover when bodybuilding became genuinely enjoyable. It wasn’t about the gym or physique. It was about classic poses and flexing…
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