Fitness: Exercises, Fitness & Nutrition
Yes, you can build strong legs at home! You don’t need a fancy gym to build muscular, strong legs. Strengthen…
This 15 Minute BOOTY BAND workout includes a series of exercises that are going to fire up those glutes! It’s…
Simple Home Cardio session. Download the timer App here: https://bit.ly/trainwithjordanapp Estimated calories burned in this session: 200+ ▷Connect with Me…
15 mins cooldown stretch routine! You can do this video after any workout of your day. This video is part…
A focused mobility session and bodyweight stretches to loosen the shoulders, hips, and spine. Great for recovery or daily movement.…
We are getting a full body workout today with this 25 Minute MAT PILATES class. We are flowing through a…
20 min weighted glute workout! This video is part of the 2025 Hourglass Challenge. Get the full schedule on my…