Fitness: Exercises, Fitness & Nutrition
David Herrera responds to Layne’s video about cold exposure. Layne’s original video: https://www.youtube.com/watch?v=P8KIibKcTHg ➢SHOP NOW: https://withinyoubrand.com/ ➢SHOP NOW: https://markbellslingshot.com FOLLOW…
Paige Bueckers on having her UConn family as mentors for WNBA All-Star weekend Still haven’t subscribed to Self on YouTube?…
Time to SWITCH UP your cardio game! Adding bottles / small weights will make your session a) harder b) different…
One of the biggest mistakes is see when it comes to bicep curls is forcing yourself to curl with a…
➢SHOP NOW: https://withinyoubrand.com/ ➢SHOP NOW: https://markbellslingshot.com FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Tik…
Ellie shows off her look on the WNBA All-Star Orange Carpet Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub…
Highly requested, shown 100x on my story & finally for you to follow along ♥︎ That’s how I start (an…
No sitting, laying down, or crunches in this Standing Abs Workout. 12 minutes of core work. No equipment needed in…
What if I told you that you there are only 2 dumbbell chest exercises you need to grow a bigger…