Fitness: Exercises, Fitness & Nutrition
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In this video, I am going to cover 5 moves that everyone should be able to do if they want…
In order to be in the perfect condition for ‘The Nutcracker,’ NYC Ballet’s principal dancer Megan Fairchild has multiple appointments…
Follow along with this 10 minute COMPLETE core workout! NO EQUIPMENT needed and can be done from home! This is…
Including lots of exercises you have (probably) not done before! ♥︎ Dip into purple paradise with me and improve your…
When it comes to being skinny but insanely strong, Jesse is one of the premiere examples. If you’ve ever wondered…
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SELF works out with principal dancer of New York City Ballet, Megan Fairchild. Still haven’t subscribed to Self on YouTube?…