Fitness: Exercises, Fitness & Nutrition
Fitness: Exercises, Fitness & Nutrition
Most plant-based weight loss struggles aren’t about the diet. It’s the habits, mindset, and patterns driving choices. This is what…
In this video, I break down 5 core rules for plant-based weight loss. Apply for Slim & Sustain: https://veganslimandsustain.com/ Read…
Weight loss on a plant-based diet only lasts when hunger is managed properly. If you want help applying this, that’s…
I’ve coached 600+ plant-based clients. These are the rules that matter. Read the complete Slim & Sustain Ruleset here: http://veganslimandsustain.com/ruleset…
Weight loss attempts fail because they’re too extreme or complicated. Here’s the boring but effective approach. Apply for Slim &…
Why “eating healthy” keeps most people stuck, and what really creates weight loss. Get the structure, calorie precision & 1:1…
