10 Tips to Lose Weight on a Plant-Based Diet (No Starving, No Extremes)

Here’s my top 10 tips to lose a sustainable 4-8lbs per month on a plant-based diet.
👉Read my free weight loss checklist: http://veganslimandsustain.com/ruleset
👉Work with me 1-on-1 here: http://veganslimandsustain.com

My yoghurt-garlic dip: soy yoghurt + mustard + garlic powder + salt + oregano. That’s it!

Go deeper with my content:

• Top 15 Plant-Based Meals I Rotate
→ http://veganslimandsustain.com/meals

• Instagram: Behind-the-scenes, mindset & real-world application
→ https://www.instagram.com/ryanadamsuk/

Disclaimer:
The information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have seen in these videos.

If you want me to keep you accountable every step of the way, coaching spots are available: https://veganslimandsustain.com