How to choose the right Protein? #proteinshake #myproteinsg
April 23, 2026High dose + cheap = best? Not really.
I’ve seen a lot of product claim high protein, but in reality… it’s not what it says. Sometimes way lower and you don’t really know what you’re putting into your body.
Here’s what I don’t compromise on when choosing a supplement:
1. Third party tested
2. No proprietary blends
3. Dose that actually makes sense
4. Something I can actually take every day not just first few scoops then give up (the taste matter)
That’s the baseline!
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