31 Pounds Down…and Emotional Eating GONE 🔥✨ (Plant-Based Diet) #vegandiet #plantbased #weightloss December 29, 2025 0 By FitnessTips Share Tweet Pin XMAS BRO CHAT #243 Fouad Abiad, Iain Valliere, Seth Feroce, Mike Van Wyck & Paul Lauzon 30 Push-Up Variation That Will Boost Your Muscle Growth