These Exercises Will Help You Live Longer November 19, 2025 0 By FitnessTips Share Tweet Pin 0:00 Wide Side Adduction 0:48 Dynamic Hip Twist 1:33 90 to 90 Stretch 2:19 Armless Prayer 3:05 Lat Stretch 3:51 Child Pose 4:36 Cobra/Childs Pose 5:22 Baby Pose #Mobility #Exercises #Stretch Low-Calorie Vegan Snack Ideas for Fat Loss 🌱📉 #vegandiet #fatlossfoods #plantbased Don't feel like working out?
