Sergi Constance Full Shoulder Workout 2018🔥 October 23, 2025 0 By FitnessTips Share Tweet Pin https://www.youtube.com/watch?v=QEm6D1iawaI https://www.youtube.com/watch?v=MipsrXaHujM HIIT Cardio Workout for fat loss – 20 Min No Equip No Repeats 12 MIN CREATIVE BOOTY – magic Glute Activation I knee friendly, no fire hydrants, no squats