15 MIN TAYLOR SWIFT LIFE OF A SHOWGIRL WORKOUT – Full Body Dance Cardio

15 MIN TAYLOR SWIFT LIFE OF A SHOWGIRL WORKOUT – Full Body Dance Cardio

October 9, 2025 0 By FitnessTips

Swifties! This is a full body DANCE cardio routine to Taylor Swift’s newest album “LIFE OF A SHOWGIRL” hits ! Songs include: The Fate of Ophelia, Opalite, Wood, & Life of a Showgirl . This dance fitness routine will have you smiling and sweating at the same time.
#taylorswift #dancewithme #fitness

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00:00 – 3:45 – The Fate of Ophelia
3:46 – 7:40 – Opalite
7:41 – 10:13 – Wood
10:14 – 13:59 – Life Of A Showgirl

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MadFit workouts are designed for general fitness purposes and are not tailored to individual needs. Please consult your doctor or a licensed health professional before starting any new exercise program, especially if you have pre-existing health conditions or concerns.

By participating in this workout, you agree to take full responsibility for your own safety and well-being. MadFit and its creator, Madeline, are not liable for any injuries, accidents, or health issues that may occur while performing these exercises.

Listen to your body, work within your limits, and take breaks as needed. Let’s move safely together!